Yield
1 Serving
Prep Time
5 Minutes
Cook Time
5 Minutes
Category
Breakfast
Calories
315.5
Carbs
29.9
Fat
14.3
Fiber
4.4
Protein
16.8
WW Points
7
ingredients
1 slice of sourdough, toasted
50g avocado
1 egg, cooked to your liking
15g feta cheese
cilantro
crunchy garlic
spicy sauce
40g non-fat Greek yogurt
sriracha
optional add-ons (recommended):
pinch of salt
pinch of black pepper
squeeze of lime or lemon juice
red pepper flakes (for extra heat)
drizzle of hot honey (sweet + spicy balance)
directions
Step 1: Make the Spicy Sauce
In a small bowl, combine Greek yogurt and sriracha.
Mix until smooth and set aside.
Step 2: Cook the Egg
In a small skillet over medium heat, cook the egg to your liking.
Step 3: Toast the Bread
Toast the sourdough until golden and crisp.
Step 4: Mash the Avocado
In a small bowl, mash the avocado with a pinch of salt, pepper, and a squeeze of citrus.
Step 5: Assemble the Toast
Spread the mashed avocado evenly over the toasted bread.
Top with the cooked egg, crumbled feta, cilantro, and crunchy garlic.
Step 6: Finish & Serve
Drizzle with the spicy yogurt sauce.
Serve immediately and enjoy!