top of page

Balsamic Chicken Sliders

Yield:

8 Servings

Prep Time:

5 – 10 Minutes

Cook Time:

15 – 18 Minutes

Category

Lunch + Dinner

ingredients

  • 8 chicken tenderloins

  • 2 slices provolone cheese (¼ slice per slider)

  • ¾ medium onion, sliced

  • 2 cups spinach

  • ¼ cup balsamic vinegar

  • 8 slider buns

  • ½ teaspoon kosher salt

  • 15 – 20 cracks black pepper

  • ½ teaspoon onion powder

  • ½ teaspoon garlic powder

directions

Step 1:

Season the tenderloins with salt, pepper, onion and garlic powders, and bake them in the oven at 375°F for about 15 - 18 minutes or until the internal temperature reaches 165°F.


Step 2:

While your chicken bakes, cook your sliced onions in a pan with some olive oil spray over medium - low heat until they start to caramelize, about 7 - 9 minutes. While your onions are caramelizing, get your buns toasting!


Step 3:

Next, add the spinach to the onions and mix in until it starts to wilt. Add balsamic vinegar and mix until well incorporated. Cook for about a minute. Turn off heat.


Step 4:

Divide mixture into eight stacks and add a ¼ slice of provolone to each stack.

  • The melted cheese will hold the stacks together.​


Step 5:

When everything is ready, start assembling! Start with the chicken on the bottom half of the bun.

  • I used one tenderloin per slider and cut them in half to fit the bun.​


Step 6:

Top with onions, spinach, and provolone mixture, and top bun. Enjoy!

Calories:

152

Carbs:

17

Fat:

2.9

Fiber:

0.4

Protein:

14.7

follow my journey

  • Instagram
  • Pinterest
  • TikTok
bottom of page