top of page

Chicken Bacon Club Sandwich

Yield:

2 Servings

Prep Time:

5 Minutes

Cook Time:

15 Minutes

Category

Lunch + Dinner

Calories:

306

Carbs:

27.1

Fat:

6.3

Fiber:

2.6

Protein:

31.8

WW Points:

6

ingredients


  • 2 slices sourdough bread

  • 4 slices of center-cut bacon, cooked

  • 1 slice lite white cheddar (or cheese of choice)

  • lettuce

    • I used butter lettuce.

  • tomatoes, sliced


for the herby spread:

  • ½ cup nonfat Greek yogurt (NFGY)

  • rosemary, parsley + thyme – finely chopped

    • I used what I had on hand.

  • salt and pepper

  • garlic powder

  • onion powder

  • juice of one lime

  • pinch of chicken bouillon


directions

Step 1:

In a small bowl, combine Greek yogurt, chopped herbs, lime juice, garlic powder, onion powder, salt, pepper, and bouillon. Mix until smooth and flavorful. Adjust seasoning to taste.


Step 2:

Spray chicken with olive oil and season with salt, pepper, and a pinch of the same herb blend. Grill until fully cooked (internal temp 165°F). Let rest, then slice.


Step 3:

Lightly toast sourdough. Spread the herby yogurt mixture on one side of each slice.


Step 4:

On one slice:

  • Butter lettuce

  • Tomato slices (add a pinch of salt & pepper)

  • Grilled chicken

  • cheese

  • Crispy bacon

Top with the second slice of bread.


Step 5:

Slice in half and serve with soup, chips, or a fresh salad.

follow my journey

  • Youtube
  • TikTok
  • Pinterest
  • Instagram
bottom of page