Yield:
2 Servings
Prep Time:
5 Minutes
Cook Time:
7 Minutes
Category
Breakfast
Calories:
218
Carbs:
41
Fat:
4.4
Fiber:
6
Protein:
6.1
WW Points:
3
ingredients
1 cup oats - divided
1 medium banana - divided
1 cup unsweetened almond milk
a dash of cinnamon
1 large honey crisp apple, diced
a pinch of salt
zest & juice of 1/2 an orange
2 tablespoons dried cranberries
2 tablespoons walnuts, chopped and toasted
directions
Step 1:
For the Apple Topping: Cook the apple over medium heat until the apple starts to release its juices and gets a little softer.
Step 2:
Add a dash of cinnamon, a pinch of salt, walnuts, dried cranberries, orange juice, and zest.
Continue to cook until all the flavors come together and the cranberries are softened. About 2 minutes.
Step 3:
Mash banana in container, preferably one with a lid. add dash of cinnamon and mix.
Step 4:
Add in oats and almond milk and mix again.
you can also add in your favorite protein powder
Step 5:
Top with cooked & cooled apple mixture and refrigerate overnight.