top of page
Yield:
1 – 2 Servings
Prep Time:
5 Minutes
Cook Time:
0 – 10 Minutes
Category
Breakfast
Calories:
218
Carbs:
41
Fat:
4.4
Fiber:
6
Protein:
6.1
WW Points:
4
ingredients
½ cup oats
½ medium – large banana
½ cup unsweetened almond milk
a dash of cinnamon
¼ – ½ fresh blueberries
1 medjool date, diced
1 brazilian nut, chopped
6 – 10 grams almond butter
directions
Step 1:
Mash banana in container, preferably one with a lid. add a dash of cinnamon and mix.
Step 2:
Add in oats and almond milk and mix again.
Step 3:
Top with blueberries, Medjool date, brazilian nuts, and a drizzle of almond butter.
bottom of page