Yield
2 Servings
Prep Time
5 Minutes
Cook Time
2 - 4 hours or overnight (Chill time)
Category
Breakfast
Calories
445.6
Carbs
67.7
Fat
14.8
Fiber
17.8
Protein
10.4
WW Points
5
ingredients
2 (12-ounce) mason jars or containers with lids
for the oats base:
1 cup old-fashioned rolled oats (or oats of choice), divided
1 medium banana, divided
1 cup unsweetened almond milk (or milk of choice), divided
a dash of ground cinnamon
a splash of vanilla extract
for the toppings:
1 fresh blueberries
2 Medjool dates, diced, divided
2 Brazilian nut, chopped, divided
24 grams almond butter, divided
directions
Step 1: Make the Oat Base
Divide the banana between two jars or containers and mash until smooth. Stir in a dash of cinnamon and a splash of vanilla.
Step 2: Combine
Divide the oats and almond milk evenly between the jars. Stir each until fully combined..
Step 3: Add Toppings
Divide the blueberries, diced Medjool dates, chopped Brazil nuts, and almond butter evenly between both jars.
Step 4: Chill
Cover and refrigerate overnight (or at least 2–4 hours).