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Parfait: Apple Pie

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Yield

2 Servings

Prep Time

5 – 10 Minutes

Cook Time

N/A

Category

Breakfast

Calories

293.2

Carbs

39.1

Fat

4.8

Fiber

5.2

Protein

23.4

WW Points

5

ingredients

  • 1 container, vanilla non-fat Greek yogurt

  • dash of ground cinnamon

  • 1 tbls sugar-free brown sugar sweetener

  • 1 apple, diced (Honeycrisp, Granny Smith, or Fuji)

  • 15g Cinnamon roll protein granola


optional add-ons (recommended):

  • squeeze of lemon juice (for the apples, keeps them fresh + bright)

  • extra sprinkle of cinnamon on top

  • drizzle of sugar-free maple syrup

  • pinch of salt (enhances the apple flavor)

directions

Step 1: Sweeten the Yogurt

In a small bowl, mix together the Greek yogurt, sugar-free brown sugar, and cinnamon until smooth and well combined.


Step 2: Prep the Apples

Dice the apple into small bite-sized pieces.

Optional: toss with a squeeze of lemon juice and a pinch of cinnamon.


Step 3: Layer the Parfait

In a glass or bowl, add half of the yogurt mixture.

Top with half of the diced apples and a sprinkle of granola.

Repeat with remaining yogurt, apples, and finish with granola on top.


Step 4: Finish & Serve

Add an extra sprinkle of cinnamon or drizzle of syrup if desired.

Serve immediately and enjoy!

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