Yield:
N/A
Prep Time:
5 Minutes
Cook Time:
5 – 8 Minutes
Category
Breakfast
Calories:
205
Carbs:
40.4
Fat:
3.3
Fiber:
12.3
Protein:
14.4
WW Points:
3
ingredients
1 vanilla flavored chobani zero sugar yogurt
Or any brand you like!
2 tablespoons mixed berry sauce (see recipe)
1 birthday cake flavored fiber one bar
Cut into 16 pieces.
¼ cup each blueberries and chopped strawberries
for the mixed berry sauce:
1 cup frozen mixed berries
2 – 3 tablespoons sugar substitute
Depending on how sweet you want it.
I used Lakanto Golden.
squeeze of fresh lemon juice
directions
Step 1:
Put all ingredients into a small saucepan and cook over medium low heat until the berries start to bubble.
Step 2:
Start to smash the berries with a rubber spatula and cook until they start to become a thicker consistency. This should take 5 - 8 minutes.
Step 3:
Set aside to cool.