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Parfait: Strawberry Mango Oat

Yield:

1 Serving

Prep Time:

5 Minutes

Cook Time:

1 - 24 Hours (Chill Time)

Category

Breakfast

Calories:

438

Carbs:

71.9

Fat:

5.1

Fiber:

10.1

Protein:

19.6

WW Points:

3

ingredients

  • ½ banana

  • ½ cup oats

  • ½ cup unsweetened vanilla almond milk

  • dash of cinnamon

  • splash of vanilla 

  • ½ cup mango chunks, defrosted

  • ½ cup diced strawberries

  • I container zero sugar toasted coconut vanilla greek yogurt

  • 4 tablespoons sugar-free cool whip

directions

Step 1:

In a small bowl, mash the banana with the cinnamon and vanilla. Add the oats and milk and mix until incorporated. 


Step 2:

In another small bowl, gently fold together the yogurt and Cool Whip. 


Step 3:

Take a mason jar or container with a lid, and start to layer with oats, mango, yogurt mix, strawberries, oats, and repeat until you reach the top. 


Step 4:

Top with a lid and chill for at least an hour and up to 24 hours. Enjoy!

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