top of page

Parfait: Strawberry Shortcake

Yield:

1 Serving

Prep Time:

5 Minutes

Cook Time:

1 – 24 Hours (Chill Time)

Category

Breakfast

ingredients

  • 1 container vanilla greek yogurt

  • 5 tablespoons fat-free cool whip

  • ¼ - cup unsweetened almond milk, or milk of choice

  • 1 packet of splenda, or ¼ teaspoon if using bulk size

  • ¾ cup strawberries, quartered

  • 3 lady fingers, cut in half

directions

Step 1:

In a small bowl, gently fold together the yogurt and the whipped cream. In another small bowl, add the milk and the packet of Splenda, and mix well.


Step 2:

Now you can start to layer in your mason jar or container. Start with about 1/5 of the whipped cream mixture at the bottom.


Step 3:

Next, take 3 ladyfinger halves and dip them in the sweetened milk. Place them on top of the whipped cream mixture.


Step 4:

Add a little more whipped cream mixture, add some strawberries, and repeat the process finishing with the whipped cream mixture.


Step 5:

Top with lid and let chill for at least 2 hours or overnight.

Calories:

292

Carbs:

48.7

Fat:

2

Fiber:

3.6

Protein:

16

follow my journey

  • Instagram
  • Pinterest
  • TikTok
bottom of page