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Protein Pancakes: Blueberry Almond

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Yield

1 Serving

Prep Time

5 Minutes

Cook Time

10 Minutes

Category

Breakfast

Calories

596

Carbs

84.8

Fat

10.8

Fiber

14.1

Protein

36.1

WW Points

3

ingredients

for the pancakes:

  • ½ cup old-fashioned (or oats of choice)

  • ½ cup liquid egg whites

  • ½ cup nonfat vanilla Greek yogurt

  • ½ cup fresh or frozen blueberries

  • 1 teaspoon vanilla extract

  • 1 teaspoon almond extract

  • dash of ground cinnamon

  • ½ a medium banana, sliced and divided

for the toppings:

  • 14 grams crunchy almond butter (or nut butter of choice)

  • ½ a medium banana, sliced

  • fresh blueberries

directions

Step 1: Blend the Batter

Heat a non-stick skillet over medium-low heat. Add all pancake ingredients to a blender, reserving half of the banana slices for topping. Blend until smooth.


Step 2: Pour & Layer

Pour ⅓ of the batter into the skillet. Add a few banana slices on top, then lightly cover them with a bit more batter to prevent sticking.


Step 3: Cook & Flip

Cook for 1–2 minutes until set, then flip and cook for another 1–2 minutes until golden and cooked through.


Step 4: Repeat the Process

Continue with the remaining batter. This should yield about three 6-inch pancakes.


Step 5: Top Your Stack

Top with crunchy almond butter, fresh blueberries, and the remaining banana slices.


Step 6: Serve & Enjoy

Serve warm and enjoy your fruity, protein-packed stack!


Jenn's Note:

  • Inspired by this original recipe here.

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