Yield
1 Serving
Prep Time
5 Minutes
Cook Time
10 Minutes
Category
Breakfast
Calories
454
Carbs
33.9
Fat
18.3
Fiber
9.9
Protein
36.3
WW Points
5
ingredients
for the pancakes:
½ cup old-fashioned (or oats of choice)
½ cup liquid egg whites
½ cup non-fat vanilla Greek yogurt
1 ½ teaspoons maple extract
1 teaspoon vanilla extract
dash of ground cinnamon
dash of sugar-free sweetener (optional)
for the toppings:
½ medium banana, sliced
2 slices cooked bacon, crumbled
2 tablespoons chopped pecans, toasted
directions
Step 1: Blend the Batter
Heat a nonstick skillet over medium-low heat. Add all pancake ingredients (excluding toppings) to a blender and blend until smooth.
Step 2: Cook the Pancakes
Pour ⅓ of the batter into the skillet. Cook for 1–2 minutes until set, then flip and cook another 1–2 minutes. Repeat with the remaining batter. This should yield about three 6-inch pancakes.
Step 3: Top Your Stack
Top with banana slices, crumbled bacon, and toasted pecans.
Step 4: Serve & Enjoy
Serve warm and enjoy that perfect sweet-and-savory bite!
Jenn's Note:
Inspired by this original recipe here.