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Protein Pancakes: Almond Butter and Strawberries

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Yield

1 Serving

Prep Time

5 Minutes (Chill Time)

Cook Time

10 Minutes

Category

Breakfast

Calories

432

Carbs

53.9

Fat

10.7

Fiber

8.4

Protein

34.3

WW Points

2

ingredients

for the pancakes:

  • 1⁄2 cup old-fashioned rolled oats

    (or oats of choice)

  • ½ cup liquid egg whites

  • ½ cup nonfat vanilla Greek yogurt

  • 1 teaspoon vanilla extract

  • Dash of ground cinnamon

for the toppings:

  • 14 grams crunchy almond butter (or nut butter of choice)

  • ½ cup strawberries, quartered & tossed with 1-2 teaspoons of sugar-free sweetener of choice and a pinch of salt

directions

Step 1: Prepare the Strawberries

Cut the strawberries and toss with 1–2 teaspoons of sugar-free sweetener. Set aside for about 60 minutes to allow the juices to develop.


Step 2: Blend the Batter

Heat an 8” non-stick skillet over medium-low heat. Add all pancake ingredients (except toppings) to a blender and blend until smooth.


Step 3: Pour & Cook

Pour about ⅓ of the batter into the skillet. Cook for 1–2 minutes until set, then flip and cook another 1–2 minutes.


Step 4: Repeat the Process

Continue with the remaining batter. You should get about three 6-inch pancakes.


Step 5: Build Your Stack

Top with crunchy almond butter and your strawberries.


Step 6: Serve & Enjoy

Dig in while warm and enjoy every cozy, PB&J-inspired bite!

Jenn's Note:

  • Inspired by this original recipe here.

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